Relationships are built at the speed of trust and I believe the relationship created between therapist and client is the foundational component in the therapeutic process. I bring 15 years of experience working with families and individuals in various capacities and create a treatment plan specific to your individual needs. I identify as a female from a mixed ancestry- European/French/Indigenous, and honour the ability to work and play on the traditional lands and territory of the Lək̓ʷəŋən (Songhees and Esquimalt) Peoples on whose territory I do my work, and the Lək̓ʷəŋən and W̱SÁNEĆ Peoples whose historical relationships with the land continue to this day.
I’m grateful to be able to walk alongside you and support you on your journey.
I have extensive experience working with families & trauma. I have specific knowledge supporting individuals and families with unique and neurodivergent diagnoses. I am trained in evidence-based approaches - CBT, DBT, EMDR & primarily use relational and humanistic models - AEDP and EFT and attachment models in practice to support relationship.
My goal is to support you in your journey of change and work with you to create hope for the future. In the words of Ram Dass, “we are all just walking each other home”. I draw inspiration from spiritual leaders and other practitioners who believe that with self-compassion, we give ourselves the same kindness and care we’d give to a good friend.
